Try this 30 minute transformational movement lesson and experience the power NeuroMovement can have on your ability to move with more ease, all the while taking a moment of pause to re-center yourself and reconnect with yourself in subtle but profound ways.
Transformational Movement Lesson – Dynamic Sitting
Laura Friesen
What to expect in an ABM Neuromovement® Functional Synthesis Lesson
A Functional Synthesis Lesson (FS) is performed by an Anat Baniel Method® Neuromovement® practitioner. These lessons use Anat Baniel's nine essentials for healthy brain change, listed below. Movement with attentionSlowVariationSubtletyEnthusiasmFlexible goalsThe learning switchImagination and dreamsAwareness The essentials are foundational to neuroplastic change and the Anat Baniel Method® Neuromovement® work. They help the brain form new connections and overcome rigid habits providing more freedom in movement, eliminating pain and improving physical and cognitive functioning. I will be writing more about each essential in detail over the next few months so stay tuned. For now I will summarize by simply stating that…
Finding Hope after Perinatal Stroke
Did you know that babies can have strokes while still in their mama's womb? Did you know that the likelihood of this happening is 1 in 1000 live births? I was completely shocked to find out both of these facts. Only 3 years ago, I was totally content in my belief that strokes were only for the elderly population, I had no idea it could happen to people of all ages, let alone babies who were safely tucked in their mama's bellies. My name is Brooke, and I want to tell you why these stats not only matter to me…
Life’s Toughest Curve Ball Can Sometimes Be Our Greatest Blessing
Many of us begin adult life with a path in mind. Some of us even have a specific five year plan, or some ambition we wish to accomplish. We’re all so used to planning our next steps that we often forget to enjoy the moment, to live one day at a time, and just see where life is meant to take us. Sometimes, it takes a curve ball to shake us, to wake us up, to turn our seemingly 'perfect' life upside down as a way to get us back on the right path. What I’ve learned about curve balls…